March 2016 – A-Ha! Moments with Brook Still
March 2016 – A-Ha! Moments with Brook Still
Learning How to Receive & the Mastery of Letting Go
In this A-Ha! Moments with Brook enjoy the energetic downloads, teachings, meditations and discussions. Here are some of the highlights from the class:
- Understanding how our bodies move through all cycles of nature with focus on the Spring Equinox
- Meditation on healing and balancing your ability to receive and clearing up the inappropriate energy of every gift you’ve received up to that point
- Understanding the magic of how to move from the depths of winter into using that energy as the fertilizer for new positive growth through Spring
- Giving from a state of grace instead of duty
- How to embrace authentic vulnerability as our greatest defense
- How to interact with people in a profoundly healing and healthy way
- Why our nature is driven to pain or pleasure and how to end berating yourself
- Why surrender is so challenging and a teaching on shifting this to be easier
- Meditation to clear the resonance of disharmony in your body into alignment with what you truly want
- How to work with someone very ill that is not able to do their emotional work
- How to let go of taking things personally
- How to invoke forgiveness with healthy boundaries
- And more!
